Lead Physical Therapist

My expertise lies in ACL rehab, and the return to sport process of sport-related injuries.

I take pride in being able to provide each person with an opportunity to become the best version of themselves in and out the their sport.

Throughout my professional journey, I have actively sought out mentors who are experts in the sport performance & rehabilitation fields.

I have worked along side expert clinicians as a physiotherapist & performance coach at major sport rehab facilities in both the US & Australia that rehabilitated amateur and professional level athletes in organizations such as:

• AUS & USA Volleyball

• NBA, NBL, & NBL-1 Basketball

• AUS Cricket & Lacrosse

• NFL & NCAA Football

• MLB & AAA Baseball

• AUS Rugby (both codes)

• AFL Australian Football (aka footy)

I have co-led cutting-edge ACL research as well as helped organise and instruct Gold Coast's #1 comprehensive ACL Return To Sport program comprised of athletes of all levels and sport types. This program consisted of intensive strength & conditioning, field & court based drills, mental skills training, objective testing and sport integration.

Additionally, I've completed the Applied Performance Coaching fellowship under one of the NCAA and NBA Basketball's leading performance experts.

I want to bring my acquired expertise to help the wide range of athletes looking to improve performance, rehab injuries, and get back to their activity better than ever.

As a multi-sport collegiate athlete myself, there were multiple life changing injuries and set-backs throughout in my career that highlighted the importance of having a stepwise plan to get back to sport and stay healthy.

My goal is to be a mentor and coach to those looking to get back to what they love but are lost in the direction to take.

Through high standards of leadership, communication, and education, I will expose athletes to evidence-based information, and actively involve them in understanding the “why” behind each training program and assessment.

I look forward to building a stronger, happier, and healthier community.

Accreditations:

• Doctor of Physical Therapy (DPT)

• Certified Strength and Conditioning Specialist (CSCS)

• Applied Performance Coach (APC)

Research:

"Return to Sport Assessments Following ACL Injury: A Systematic Review"

Performance Physical Therapist

I’m passionate about helping athletes and active individuals recover from injuries and reach their peak performance. As a former collegiate volleyball player who personally underwent knee surgery, I know what it takes to rehab from an injury and return to high level competition. My experience with my own recovery has shaped my approach to therapy, allowing me to guide patients through the rehabilitation process with empathy and firsthand knowledge. In my free time, I stay active through weightlifting, playing volleyball, and hiking, and I’m always committed to learning the latest techniques in sports performance and rehab.

Education:

• Doctorate in Physical Therapy, Azusa Pacific University

• Bachelor of Science in Kinesiology, Sonoma State University

Coaching Experience:

I’ve had the privilege of coaching volleyball at both the high school and collegiate levels, where I focused on both competitive success and injury prevention. This coaching background allows me to deeply understand the needs of each individual and design rehab programs that not only help them recover but also enhance their performance. By blending my coaching experience with my clinical knowledge, I’m able to provide athletes with comprehensive support in their recovery and training.

Areas of Expertise:

• Sports performance and injury rehabilitation

• Post-operative recovery, particularly knee injuries

• ACL rehab and return-to-sport training

• Injury prevention and strength development

• Personalized rehab programs for active individuals

Lead Performance Coach

I am a passionate and dedicated Certified Sports Performance Coach with a strong academic foundation, over five years of hands-on coaching experience, and a CSCS (Certified Strength and Conditioning Specialist) certification.

My journey in the world of sports and fitness has been fueled by a deep-rooted fascination with human movement and a commitment to helping athletes reach their full potential.

Education:

I hold a Bachelor's degree in Kinesiology, which has provided me with a comprehensive understanding of the science behind human movement, physiology, and biomechanics.

My academic background has not only equipped me with the knowledge to excel in my field but also the ability to apply these principles effectively to enhance athletic performance.

Coaching Experience:

With over five years of experience in Sports Performance coaching, I have had the privilege of working with athletes from various disciplines and age groups.

During this time, I have honed my skills in designing tailored training programs, conducting performance assessments, and providing invaluable guidance to my athletes.

My coaching philosophy revolves around the belief that every athlete is unique, and success is achieved through a combination of hard work, proper technique, and mental fortitude.

I am dedicated to helping athletes reach their goals by developing personalized training plans that address their specific needs and objectives.

Areas of Expertise:

• Strength and Conditioning

• Injury Prevention

• Nutrition

• Mental Conditioning

Why Choose Me:

I am not only dedicated to enhancing physical performance but also fostering a positive and motivating training environment.

Whether you're an aspiring athlete looking to improve your skills or a seasoned competitor aiming to reach the next level, I am here to support you on your journey.

Let's work together to unlock your full potential and achieve your athletic goals.

Administration

As a successfully rehabilitated 2x ACL athlete I am extremely passionate about educating athletes on the resources available to them to assist in injury prevention and overall wellness. I primarily work with year-round volleyball athletes who have high demands for their body and performance. As a coach, I do my best to provide perspective and encourage young student-athletes that caring for their body and mind has lasting effects on their health and athletic performance.

Education:

I earned my Bachelors of Science at Sac State, in Kinesiology (Exercise Science), and have a minor in Psychology. Combining studies for the mind and body have strengthened my coaching career by allowing me to implement principles from motor learning, physiology and cognitive functions.

Coaching experience:

For me, coaching volleyball began in 2014, in the Fall after my first ACL injury. I worked with middle school athletes for school and club seasons until 2018. In the Fall of 2018, I started coaching at Christian Brothers High School and OMNI Volleyball Club in 2021. My Performance coaching began in 2021 at OMNI Performance.

Areas of expertise:

- Client Service

- Athlete Education

- Volleyball Skills

- Athletic Development