SPORTS PERFORMANCE

Every athlete is unique. 

We believe their programming should be, too! 

Our Sports Performance Training begins with an initial 60-minute consult with your Supervising Coach to collaborate with you to develop a long term plan customised plan unique to your goals, strengths and areas of improvement. 

After a plan has been determined, each athlete has on-call support, and daily programming throughout the entirety of their training.

These packages include:

• 1-on-1 60 min Consultations

• Thorough Performance Assessments

• Goal Setting & monitoring

• Athletic Testing (ie Strength, Force Plates, etc)

• Multidisciplinary Team Approach

• 24/7 Communication & Support

*To be booked after the initial consultation for plan of care.

If you're ready for a successful performance in your sport, click the link below to schedule a Discovery Call today!